One of the things we loved most about living in Spain — especially in Girona — was how easy it was to hop on a train and end up somewhere completely different in less than an hour. Whether it was a beach town on the Costa Brava or a day trip to bustling Barcelona, train travel became a core part of our slow travel lifestyle.
If you’re over 50 and planning a trip to Spain, the country’s extensive rail network offers a relaxing, scenic, and age-friendly way to explore. In this guide, we’ll share our favorite train routes, tips for navigating Renfe (Spain’s national train system), and how to take advantage of discounts for senior travelers.
🚄 Why Travel Spain by Train When You’re Over 50?
Train travel in Spain isn’t just convenient — it’s often more comfortable, scenic, and stress-free than flying or driving. For mature travelers, here’s why it’s a great option:
- Less walking and waiting than airports
- No security hassle
- Comfortable seating and legroom
- Great accessibility for rolling luggage or mobility concerns
- Central station locations (no long airport transfers)
From our base in Girona, we could get to Barcelona in 38 minutes, or Madrid in under four hours — all while reading a book or sipping a café con leche. The train is a great way to travel in Spain.
🎟️ Senior Train Discounts in Spain (Tarjeta Dorada)
If you’re over 60, you qualify for the Tarjeta Dorada, or “Gold Card,” which offers generous discounts on nearly all Renfe trains.
How it works:
- Available to anyone 60 or older
- Costs around €6 and is valid for one year
- Can be purchased at any Renfe ticket office or some travel agencies with a passport or ID
Discounts include:
- 25–40% off long-distance and high-speed AVE trains (depending on day of the week)
- 25% off mid-distance and regional trains
- Discounts apply at the time of ticket purchase (online or in person)
💡 Eric picked his up at the Girona train station with just his passport — and it paid for itself after one trip to Madrid.
🚆 The Main Types of Trains in Spain
Understanding the different types of trains helps with planning and comfort:
- AVE (Alta Velocidad Española) – Spain’s high-speed train network (up to 310 km/h), connecting major Spanish cities like Barcelona, Madrid, Seville, Valencia, and Málaga. Ideal for longer distances and super comfortable.
- ALVIA & AVANT – Long-distance or high-speed trains that also stop in smaller cities.
- Media Distancia – Mid-distance trains ideal for regional travel, often connecting smaller towns.
- Cercanías / Rodalies – Local commuter trains for short-distance travel around major cities (like Barcelona or Madrid). Rodalies is the name used in Catalonia.
🛤️ We often used Rodalies from Girona to reach places like Figueres (to visit the Dalí Museum) or the beaches of Blanes.
🌄 Scenic Train Routes in Spain Worth Taking
You don’t have to rush from point A to point B — Spain has some of the most scenic rail routes in Europe, perfect for slow travel and window gazing.
1. Barcelona to Girona to Figueres (Costa Brava Line)
This quick and stunning line offers views of olive groves, rolling hills, and medieval towns. It’s part of the AVE and Rodalies networks, and great for day trips.
- Why we love it: It’s our old commute and offers easy access to beach towns and Dalí’s hometown.
- Bonus tip: Stop in Besalú or Banyoles if connecting by bus — gorgeous medieval villages nearby.
2. Madrid to Seville (AVE)
One of Spain’s most famous high-speed routes. Cross the heart of Castilla-La Mancha into sunny Andalusia in just 2.5 hours.
- Scenic highlights: Olive groves, castles, wide open plains
- Ideal for: First-time visitors wanting to see both regions comfortably
3. Bilbao to San Sebastián
Not a high-speed route — but definitely a scenic one. This slower, regional train hugs the Basque countryside and coast.
- Why it’s special: Lush green landscapes, charming Basque towns, and an off-the-beaten-path vibe
- Pace: Perfect for slow travelers who appreciate the journey as much as the destination
4. Barcelona to Valencia (Euromed / Talgo)
Travel down the Mediterranean coast with sea views and citrus groves in sight. This route is fast and beautiful.
- Time: About 3 hours by Euromed
- Tip: Valencia is one of our top cities for mature travelers — pair this route with a week-long stay
5. Leon to Oviedo (FEVE / Narrow-Gauge Train)
One of the least-known but most scenic train rides in Spain. Through mountains, forests, and hidden villages.
- Good for: Adventurous slow travelers looking for something different
- Note: Slower and requires more planning, but worth it for the views
🧳 Travel Tips for Train Travel in Spain Over 50
- Book in Advance for AVE Trains
You can book tickets up to 60–90 days in advance on the Renfe website or Omio. The earlier you book, the cheaper it is — even with your Tarjeta Dorada. - Arrive 30–45 Minutes Early for High-Speed Trains
While not as chaotic as airports, AVE stations do have security screenings and assigned platforms. There’s usually a café or lounge if you arrive early. - Choose Comfort or Preferente Class for Longer Rides
If you’re traveling for 2+ hours, spring for Comfort Class — wider seats, more legroom, and quieter carriages. - Use the Luggage Racks and Don’t Overpack
Most trains have overhead space and larger racks at the front or back of each car. No weight limits, but you’ll want something easy to lift and carry. - Bring Snacks and Water
Some AVE trains have cafés, but we always brought water, fruit, and sandwiches — especially on longer routes. Although a lot of the dining cars will offer a classic gin & tonic at a pretty decent rate. - Check for Accessibility Options
Renfe offers assistance for travelers with mobility issues, including help boarding and reserved seats. Book in advance if you need support.
🚉 Favorite Train Memories from Girona
Living in Girona, we used trains to explore Spain regularly. It made our trips to Barcelona and the airport effortless and enjoyable. But, we also used it to train to Madrid, up to San Sebastian, and explore much of Andalusia and Valencia.
We always felt safe, comfortable, and confident — and we met plenty of fellow 50+ travelers doing the same.
Final Thoughts: Spain by Train Is Made for Travelers Over 50
If you’re over 50 and dreaming of Spain, there’s no better way to explore than by train. With a comfortable, affordable, and highly connected network, Spain’s rail system takes the stress out of travel and lets you focus on the views, the experiences, and the joy of the journey.
From our base in Girona to far-flung corners of the country, we found that train travel made Spain feel both vast and accessible. So skip the airport queues and the rental car stress — and take the scenic route instead.